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I get it, moms today have a million things to do...

I get it, moms today have a million things to do let alone make the whole family's meal from scratch and then something separate for baby. That's why I'm here today, to debunk the myths of making your own organic baby food at home, because it isn't as time-consuming or expensive (it's actually cheaper) than most people think it is. Let's get to it!

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The skinny on baby's first foods

Traditionally, rice cereal is baby's first food after breast feeding followed by processed carrots, peas, bananas and other fruits and veggies. Canned baby foods are pumped full of additives and fillers to create the right consistency with little fruits or veggies so babies are only getting a small amount of necessary nutrients to support a growing body.

Did you know that white rice is stripped of it's nutrients and has many long term negative health side effects such as high blood sugar levels which can lead to type 2 diabetes and many food allergies?

Why would we want to expose our babies to nutrient-empty first foods that can lead to all sorts of food allergies and health conditions later on in life?

A healthier and quick substitute

The most valuable resource any parent can have? Time.

Time is hard to come by when you are juggling household duties on top of baby duties and possibly even a job outside the home. Today, many moms are doing it all!

So making homemade organic baby food just might not be on a mom's radar when the laundry needs to be folded, the baby needs a changing, the dog needs to be walked and dinner to be made! Forget about showering!

What's a quick and healthy alternative? Avocado.

I've heard this from many, many all natural moms that avocado is the best first food for baby. Packed full of nutrients and easy to carry around, avocado is the crunchy mom go-to . No needs for bowls or bottled water!

Other great foods to give baby are winter squash, sweet potato, asparagus, broccoli, cauliflower, beets, carrots, spinach . And what's the best part? No need to puree! Just boil until soft, cut into small pieces and feed to baby!

Chances are you already have many of these vegetables in your fridge already and boiling these while you make lunch or dinner isn't much added work.

Why Organic Vegetables?

Pesticides and chemicals are harmful to adults; can you imagine what they do to small bodies? Paying a little bit extra for chemical free fruits and vegetables will pay off in long run with less medical expenses and complications.

Don't let time or cost deter you from giving your baby a healthy, all natural start to life!

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Posted in Other Home Post Date 10/09/2016


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